Therapy for Teens & Young Adults

Ready to Embrace Your Authentic Self?

You deserve to feel seen, heard, and empowered. We’re here to help you reconnect with who you truly are, guiding you through a deeper understanding of yourself and your needs so that you can live as your most authentic self.

Book a Session

We specialize in working with young adults who feel disconnected from their true selves, often struggling with people-pleasing, perfectionism, low self-worth, and challenging relationships. Our approach goes beyond surface-level solutions, diving deep into the root causes of these feelings.

Session Rates:

$150-$175 per individual session. A limited number of sliding scale slots are available for clients facing financial barriers.

Licensure:

Due to licensure requirements, I only work with clients residing in Pennsylvania and Massachusetts.

Areas of Focus:

Low Self-Worth, People-Pleasing, Perfectionism & Intellectualizing

Relational Challenges & Attachment Trauma

Anxiety, Depression & Mood Disorders

Does this sound like you?

You are feeling disconnected from who you truly are and unsure of what you really want or need. You are consumed by the anxious, self-hating, perfectionistic, and people-pleasing voices in your mind. You are stuck in repetitive relationships that leave you feeling unfulfilled and empty. If you’re ready to get to the root of the problem, rather than solutionize and intellectualize, you are in the right place.

You are ready to build up your relationship with yourself and others. You want to learn to identify your own needs, rather than "live and do for others." You are eager to become the most aligned and empowered version of yourself.  

Many of our clients grew up in environments where their emotional needs were unmet, leading to struggles in current relationships. You don’t have to navigate this alone — we are here to support you.

Meet the Founder

Emily Powell, LMHC, LPC, NCC

I am a warm, genuine, and collaborative therapist dedicated to helping you heal and grow. I specialize in relational, attachment-based therapies that support deep, transformative healing. I’m here to help you reconnect with yourself and build healthier, more fulfilling relationships.

  • Therapy Options: Individual and Group Therapy

  • Therapy Delivery: Telehealth sessions available for clients in Pennsylvania and Massachusetts

  • Specializations: IFS-Informed Therapy/Parts Work, Attachment Trauma Therapy

  • Licenses: Licensed Mental Health Counselor in MA and Licensed Professional Counselor in PA

 
Testimonials

"I’ve had the pleasure of collaborating with Emily and can honestly say I would refer any friend to her! She genuinely cares about her clients and goes above and beyond for them."

Professional Colleague and LPC

"Emily utilizes a feminist approach to her work with clients, which promotes advocacy, social justice, and anti-oppressive principles.  Emily illustrates core values of trust, compassion, and psychological safety."

​Previous Community Mental Health Supervisor

"Emily fully engages her heart, body, and mind into the work of therapy and learning. As a professor, there is no greater joy than to see such a reciprocation of energy and commitment to the field. You are in safe hands with her."

​Previous Professor
UPenn

Insights for Your Healing Journey

intellectualizer in therapy
summer fling
dissociative protector

Ready to get started?

The relationship between therapist and client can serve as the vessel for healing. Let’s make sure we’re a good fit—schedule a free 15-minute consultation. Fill out our contact form, and I’ll reach out to you shortly!