Therapy for Teens & Young Adults

Ready to Embrace Your Authentic Self?

You deserve to feel seen, heard, and empowered! We are a team of relational mental health professionals here to help you reconnect with who you truly are, guiding you through a deeper understanding of yourself and your needs so that you can live as your most Authentic Self.

Book a Session

Our team specializes in working with young adults who feel disconnected from their true selves, often struggling with people-pleasing, perfectionism, low self-worth, and challenging relationships. Our approach goes beyond surface-level solutions, diving deep into the root causes of these feelings.

We offer in person sessions on the North Shore of Massachusetts and in Paoli, PA, as well as telehealth for folks living in Pennsylvania and Massachusetts.

Session Rates:

$125-$200 per individual session. A limited number of sliding scale slots are available for clients facing financial barriers.

Licensure:

Due to licensure requirements, we work only with clients residing in Pennsylvania and Massachusetts.

Areas of Focus:

People-Pleasing, Perfectionism & Intellectualizing

Relational Challenges & Attachment Trauma

Adult Children of Emotionally Immature Parents

Anxiety, Depression & Mood Disorders

Does this sound like you?

You are feeling disconnected from who you truly are and unsure of what you want or need. You feel consumed by the anxious, self-doubting, perfectionistic, and people-pleasing voices in your mind. Your relationships seemingly keep “repeating themselves,” and they leave you feeling unfulfilled and empty.

You are ready to finally get to the root of the problem, rather than solutionize or intellectualize. You have been through the gamut talk therapists, and you are ready for an approach that goes a bit deeper. You are craving a kinder relationship with yourself and in turn, with others. You want to learn to identify your own needs, rather than living and doing for others. You are eager to become the most aligned and empowered version of yourself.  

When we grow up in environments where are emotional needs aren’t necessarily met, we may learn to disconnect from what is true to us in order to maintain connection and attachment. It is time to take back that power, and learn to connect with your most authentic self. We are here to support you in doing just that.

Meet the Founder

Emily Powell, LMHC, LPC, NCC

I am a warm, genuine, and collaborative therapist dedicated to helping you heal and grow. I specialize in relational, attachment-based therapies that support deep, transformative healing. I’m here to help you reconnect with yourself and build healthier, more fulfilling relationships.

  • Therapy Options: Individual and Group Therapy

  • Therapy Delivery: Telehealth sessions available for clients in Pennsylvania and Massachusetts.

    • In person sessions in Beverly, MA.

  • Specializations: IFS-Informed Therapy/Parts Work, Attachment Trauma Therapy, Relational Therapy, Person-Centered Therapy

  • Licenses: Licensed Mental Health Counselor in MA and Licensed Professional Counselor in PA

 

Our Team Welcomes You!

Testimonials

"I’ve had the pleasure of collaborating with Emily and can honestly say I would refer any friend to her! She genuinely cares about her clients and goes above and beyond for them."

Professional Colleague and LPC

"Emily utilizes a feminist approach to her work with clients, which promotes advocacy, social justice, and anti-oppressive principles.  Emily illustrates core values of trust, compassion, and psychological safety."

​Previous Community Mental Health Supervisor

"Emily fully engages her heart, body, and mind into the work of therapy and learning. As a professor, there is no greater joy than to see such a reciprocation of energy and commitment to the field. You are in safe hands with her."

​Previous Professor
UPenn

Insights for Your Healing Journey
summer fling
dissociative protector

Ready to get started?

The relationship between therapist and client can serve as the vessel for healing. Let’s make sure we’re a good fit—schedule a free 15-minute consultation. Fill out our contact form, and I’ll reach out to you shortly!